The Change Guru is a podcast on iTunes dedicated to all things over 40. These are candid, unscripted chats, often solo, sometimes with guests, where I share what’s on my mind. Every episode is loaded with tips and inspiration to make your life rock.
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Old Shows: Listen to all 68 episodes of TCG 1.0 on iTunes
Show Notes, Links and Resources for all Episodes
All the shows are listed below from newest to oldest!
#61 My Gray Hair Adventure: 3 Years Later
#60 A Meditation for Crazy Times
#59 Giving and Receiving: A Realistic Way To Find Balance
#58 Trusting Your Intuition for Tough Decisions
#57 Find Your Happy Place
#56 The Healing Power of Listening
#55 The Art of Being Stuck
#54 What Perimenopause Has Been Like For Me So Far?
#53 Be Your Own Sanctuary: 10 Tips for Extreme Times
#52 Design Your 2017
#51 25 Tips For
Surviving Enjoying Family Holiday Get Togethers
#50 The #ABAMF Manifesto
#49 I Love My Body Because I Don’t Do This
Change Your Life:Assignment 10
Change Your Life: Assignment 9
Change Your Life:Assignment 8
Change Your Life:Assignment 7
Change Your Life:Assignment 6
Change Your Life: Assignment 5
Change Your Life: Assignment 4
Change Your Life Assignment 3
Change Your Life: Assignment 2
Change Your Life: Assignment 1
#48 Secret Podcast: Don’t Be Afraid To Change Your Mind
#47 Secret Podcast: My Period Is Late
#46 Secret Podcast: Living For Today
#45 Secret Podcast: I’m On A Break – Here’s What I’ve Learned
#44 Changing Your Life? Make Space For It!
#43 How To Stop Feeling Guilty
#42 How To Kick Distraction’s Annoying Butt
#41 How To Take The Pressure Off Yourself
#40 Making The Most Of Long Distance Relationships
#39 The Attitude That Will Safe Your Life
#38 A Lifetime of Healthy, Enjoyable Sex
#37 How To Deal With An Opinionated Mother
#36 Perimenopause: The Importance of Surrendering
#35 I Hate My Job But Is Changing Careers At Midlife Financially Irresponsible?
#34 Listen To “How To Find Your Purpose After 40”
#33 Take A Midlife Reality Check
#32 Listen To The First Chapter of “Be Your Own Change Guru”
#31 My Mother-In-Law Has Alzheimers Part 2
#30 Lost Your Confidence? Here’s How To Find It!
#29 The Art Of Thriving During Difficult Times
#28 A Chat Around The Campfire With My Husband
#27 Sue Answers Your Midlife Questions
#26 How Do I Start Loving Myself NOW?
#25 My Top Tips For Trying Yoga At Midlife
#24 How To Handle Insomnia During Perimenopause
#23 How To Recover From A Setback At Midlife
#22 My Mother-In-Law Has Alzheimers
#21 Fierce At Midlife: A Conversation With Ana Forrest
#20 Is Now The Time To Take Care of Unfinished Business?
#19 No Notes, No Plan, Just You And Me
#18 How To Find Friends At Midlife
#17 Tips For Thriving Over The Holidays
#16 Want More Out Of Life? Do This!
#15 Healing Our Inner Haunted Houses
#14 Will You Accept The 100 Day Reality Challenge?
#13 Learning To Hear That Voice In The Back Of Your Mind
#12 Let Me Help You Get Unstuck At Midlife
#11 How To Deal With Cliques And Friendship Challenges At Midlife
#10 A Day In My Life: Sydney, Australia
#9 Beginning A Meditation Practice At Midlife
#8 Go Ask Alice and Other Breaking Period News!
#7 The Gift Of Resilience
#6 Lessons From A Year Of Growing Gray Hair
#5 Zen and The Art Of Perimenopause
#4 Robin, Madonna and a Supermoon
#3 If You’re Going Through Hell, Keep On Going
#2 The Myths Of Finding Your Purpose
#1 How To Start Over
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Buy my first book: Be Your Own Change Guru:The Ultimate Women’s Guide For Thriving At Midlife
Buy my second book: How To Find Your Purpose After 40:The Secret To Unlocking Your Unique Gift To The World
Buy my third book: Gray Hair Adventure: Things I Learned About Life When I Stopped Dyeing My Hair or click here to get the audio version