When I was a sixth grader in San Diego, back in the early 70’s, I got busted for reading the book “Go Ask Alice.” The book apparently was a cautionary tale about the dangers of drugs told through a 17 year old named Alice. I say “apparently” because I hadn’t even gotten past the first few pages before I was sent to the principal for it. I can’t remember what happened because it was a bit of a non-event. I don’t remember a lecture or any anger from my parents. I don’t really even recall what the principal said. I just know that “Go Ask Alice” always kind of had a special place in my heart because I couldn’t read it.
Fast forward to today. While I was chilling out after an acupuncture treatment, I decided to look for something to watch and found the TV movie of the week version of “Go Ask Alice” on YouTube. Through the movie, I couldn’t help but think that the generation of teen actors in the movie were now well and truly at midlife themselves. I also thought that a lot of what we go through, now, has connections to our teenage life – the hormones, the uncertainty, the lack of understanding. But what I love about now is that we have so much wisdom and I suppose, looking back, I feel a sense of pride knowing that I got in trouble for wanting to understand complicated stuff, the things that many don’t want to talk about. I always say that to find purpose and inspiration, you don’t need to look much further than your inner 12 year old and being able to revisit her today was a reminder of that.
In this week’s podcast I also talk about having a late period for the first time in a couple decades – could this be the change happening? – and how I used acupuncture to experiment with hormone balancing.
I mention a study that suggests women at midlife who consider sex important, have more sex and you can get more info here
I mention tips for winter and you can check them out here.
And I also mention that this week I’m celebrating 16 years of practicing Ashtanga yoga. Click here to watch a typical practice.
Also a special shout out and big thanks to these listeners for being so sweet:
Marlene from the Brussels is Love blog and her post: 12 Radical Self-care Tips And More: Let Your Hair Hang Down
Yogachikk – a sex and relationship blogger: http://www.yogachikk.blogspot.com
Susan Mochrie – creator of cocktail hats, bridal and burlesque hair shop: Talulahblue
Need some advice about a midlife issues? Want me to research something you’re confused about? Ask me! All you have to do is leave a message – keep it to about one minute maximum – and if possible, I will include it in an upcoming episode. You have the choice to leave an email address and if you do and your question is used in the podcast, I’ll send you a digital copy of my book Be Your Own Change Guru: The Ultimate Women’s Guide For Thriving At Midlife.
So, with that in mind – got a question? What is on your mind and how can I help you? Record your message now.
Podcast – TCG 2.0
The Change Guru 2.0 is a new weekly podcast on iTunes dedicated to all things over 40. These are candid, unscripted chats, often solo, sometimes with guests, where I share what’s on my mind. Every episode is loaded with tips and inspiration to make your life rock.
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