I live in a beautiful part of Australia – Manly Beach to be exact! – and I’ve always had a hankering to combine the work I do with the gorgeous lifestyle that goes along with living here.
So I’ve created an experience where for a couple hours, against the refreshing energy of the ocean you’re my guest. Think of it as a mini retreat for your soul. This mini retreat is perfect for you if:
You’re at a life’s crossroads and need some clarity and direction that you can feel good about.
You’ve lost your mojo. You feel flat. You’ve been procrastinating and need something to kickstart your energy.
You’re on holidays and want to have an off the beaten path experience that will also elevate your soul (great souvenir right??!!)
Here’s what we’ll do:
MEET: I meet you at Manly Wharf (a short boat ride from the heart of Sydney).
MOVE: We’ll go for a gentle walk along the sea where I’ll get to know you and discover what you want to work on during our session.
BREATHE: I’ll lead you through an easy meditation specifically tailored to your needs in a special spot. This will help you get focused for the private workshop that’s coming next.
SIP: At one of my favorite local hangouts, we’ll have a glass of whatever is calling you (a great Aussie wine, a green juice, some bubbles or Joe – you decide!), a nibble of something yummy to snack on and then we’ll begin our session.
CREATE: The session begins. This is where we nail exactly what you need right now and create an action plan to begin immediately. I’ll also be giving you a journal and will teach you specific mindset work that will support what you’re working on. You will finish our time together feeling excited and energized with next steps to take.
YOU & ME BY THE SEA includes:
Our time together, Bottle of water, Refreshment of your choice, Journal. (Oh and by the way, I also have a backpack where I can carry your wallet, etc while we walk so you can be hands free! I also carry sunblock, a spare umbrella in case of occasional sprinkles and a towel if you’d like to jump in the sea after we go for a walk).
COST: $197 US
Availability – 7 days a week, 11am – 5pm
Duration: Approximately 2 hours.
Yoga (private or group class), personal trainer, spa treatment (facial, massage, waxing, mani-pedis) and/or accommodation in Manly can be arranged at an extra charge.