Thanks for stopping by. I’m smack in the middle of reinventing my website, It’s gonna be a heaps better with endless resources for feeling awesome after 40. In the meantime, some links might not be working, some pictures might be blown up way too big, but you know the drill. Enjoy watching the work in progress and I will be back to a new normal asap.

x Sue

 


 

Changing Your Life? Make Some Space For It

Changing Your Life? Make Some Space For It

I was cleaning out the cupboard that has all the medical stuff – the international travel kits with all the gastro emergency tablets and potions if gastric disaster strikes, the head and muscle pain relief for pulled backs and periods from hell, the day... read more
How Do I Stay Relevant In The Workplace?

How Do I Stay Relevant In The Workplace?

I recently saw a report about a 91 year old woman who had scored her dream job – working as a tech designer in the supposed youth focused culture of Silicon Valley.    While Barbara Beskind’s story was the type that makes headlines now, I have a... read more

How To Stop Feeling Guilty

What do moms, Sanskrit chanting, funerals and dill pickles have in common? Well, this is a stretch, but these topics, which I discuss in this week’s podcast all involve making a decision to do the best you can with what you’ve got. The challenge is that a... read more
Will I Ever Get “In Shape” At Midlife?

Will I Ever Get “In Shape” At Midlife?

As I make my way through this perimenopausal adventure, I find that I’m fortunate for one major thing and that is, before I went into it, I had NO IDEA what to expect. It just never was on my radar, which probably accounts for the shock I went through when I... read more
How To Kick Distraction’s Annoying Butt

How To Kick Distraction’s Annoying Butt

Last night my dreams were accompanied by the manic soundtrack of “Bitch I’m Madonna”. If for some  reason you haven’t heard it yet, don’t! Look, I love Madonna and always will, but this song doesn’t do my world any favors. The only... read more
How To Do Self-Help Without Doing Your Head In

How To Do Self-Help Without Doing Your Head In

Self-help is a two sided coin. There’s the shiny side with all the endless techniques and practices on a million different topics so we can take personal matters into our own hands. There’s no shortage of people like me, giving heaps of tips and insight... read more

Facebook Posts

In this week's podcast I'm throwing down five super cool strategies for making space to change your life.

What does "making space" mean? It's kinda like laying down nice fresh sheets on your bed when you want to sleep well or like opening up the windows on a spring day after a long winter.

Plus I've got some changes happening, so I'm making a little space myself. I explain all in the ep so have a listen!

Straight off the website:http://www.thechangeguru.net/changing-your-life-make-some-space-for-it/

Download via iTunes:https://itunes.apple.com/us/podcast/44-make-space-to-change-your/id905214323?i=346270380&mt=2

Download via Stitcher:http://www.stitcher.com/podcast/susan-paget/the-change-guru-20
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