Thanks for stopping by. I’m smack in the middle of reinventing my website, It’s gonna be a heaps better with endless resources for feeling awesome after 40. In the meantime, some links might not be working, some pictures might be blown up way too big, but you know the drill. Enjoy watching the work in progress and I will be back to a new normal asap.

x Sue

 


 

How To Deal With Loss At Midlife

How To Deal With Loss At Midlife

On the surface of our lives at this midway point, it’s very easy to believe that this is a chapter about loss. Death, divorce, aging parents, on and on. You might even have heard on the way to get to this place that loss is something to expect. While it can seem... read more
Empty Nest – Is The Idea Old School?

Empty Nest – Is The Idea Old School?

I’ve been thinking a lot lately about how the mere language to describe this chapter of midlife is rarely happy and uplifting. Let’s face it, does the word “Crone” make you go “Hell, yes, that’s ME!”. What about... read more
Changing Your Life? Make Some Space For It

Changing Your Life? Make Some Space For It

I was cleaning out the cupboard that has all the medical stuff – the international travel kits with all the gastro emergency tablets and potions if gastric disaster strikes, the head and muscle pain relief for pulled backs and periods from hell, the day... read more
How Do I Stay Relevant In The Workplace?

How Do I Stay Relevant In The Workplace?

I recently saw a report about a 91 year old woman who had scored her dream job – working as a tech designer in the supposed youth focused culture of Silicon Valley.    While Barbara Beskind’s story was the type that makes headlines now, I have a... read more

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In this week's vlog I share the strategies I use for the break I've been taking with wine and coffee all in the name of balancing my hormones. So far, so good, feeling CrAzY healthy today!

Hope this helps inspire you to take a little time out from anything that you think might be dragging you down x Sue

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